Every great journey starts with a first step, and here you’ll unlock the portal to your inner universe. This module introduces you to the essence of out-of-body exploration: what OBEs are, why they matter, and how to prepare your mind, body, and spirit for the adventure ahead. You’ll uncover the core principles that make projection possible, design your own projection plan, and practice simple yet powerful tools to calm fear, prime your consciousness, and create a safe energetic space. By the end, you’ll feel grounded, prepared, and ready to incubate your first Out-Of-Body Experience.

• Discover the core principles of Astral Projection.
• Understand Out-Of-Body Experiences through the lens of science, psychology & anthropology.
• Begin to incubate your first Out-Of-Body Experience.
• Create Your ‘Projection Plan’ (where do you want to go, what would you like to do and why?)
• Learn the ‘MicroMindfulness’ tool to priming consciousness for OBE states.
• Harness the ‘Metta Moment’ to shift fear and stay calm before, during and after an OBE.
• Practice the ‘Energy Ball’ exercise to set your energetic space, release limiting beliefs, and protect your energy during your astral adventures.
  

Awaken the subtle part of yourself that makes out-of-body exploration possible. In this module, you’ll discover the three foundational steps that every beginner must master from entering the Mind-Awake-Body-Asleep state, to moving through the vibrational gateway, and finally, practicing your first exit from the body. Along the way, you’ll learn how to relax quickly, tap into the power of sleep states, and find the posture that works best for you. By the end, you’ll feel equipped and confident to connect with your astral body and cross the threshold beyond the physical world.

• Activate your Astral Body through ‘Parts Work’ from western psychology.
• Master the Mind-Awake-Body-Asleep (MABA) foundational state vital for OBEs.
• Learn to ride the transitional Vibrational Gateway and how to embrace it.
• Practice the 478 breath work technique for deep relaxation fast.
• Explore the best position for your body type to enter altered states.
  Harness sleep states, hack your hypnogogic highway, do your own Beditation.
• Discover one of the easiest exit techniques to shift beyond the body.
  

Discover Jade’s signature S.T.A.T.E. system - a five-step framework that blends psychology, neuroscience, and anthropology into a reliable pathway for out-of-body exploration. This structured method is developed from over a decade of teaching and used in scientific studies to trigger OBEs. In this module, you’ll learn how to prime your awareness, use energy centres and deepen your ability to drop into out-of-body states for regular astral journeys. Along the way, you’ll discover how to dissolve mental blocks, increase your tolerance for the unknown, and use sound and sensory training to expand the doorways of perception. 

• Master the complete S.T.A.T.E. framework for consistent results. 
• Remove blocks and barriers that prevent a successful practise. 
• Build courage by increasing your uncertainty tolerance and ability to enter vast astral landscapes via the ‘Yes Man’ challenge. 
• Make a sensory deprivation chamber, a timeless technique used across worldwide traditions. 
• Use sound technology to help your brain get into the right frequency, experience guided binaural meditation for OBE states. 
• Train the 3rd Eye Exit Technique to leave the body and achieve your projection plan.

Enter the vast landscapes beyond your physical body and learn how to orient yourself in realms that defy time and space. This module equips you with the tools to move through unfamiliar environments with calm curiosity, transforming fear into fascination for unshakable confidence. You’ll discover different types of astral realms and anchor yourself in clarity so that every journey becomes both safe and deeply transformative. 

• Adopt the ‘Valley View’ to navigate diverse realms of reality. 
• Apply the R.A.I.N technique for better recall and emotional regulation. 
• Double your chances of Astral Projection by training the wake-back-to-bed method. 
• Implement Therapeutic Tremoring to release anxiety, relax the body and encourage body dissolution. 

This is where your practice starts to take flight. In this module, you’ll discover how to dramatically increase your success rate by experimenting with popular ‘exit’ techniques and learning how to combine them in ways that supercharge your results. You’ll harness sensations like spinning, floating and expanding or subtle body shifts as launchpads into the astral state.

You’ll also learn how to recognize the telltale signs that you’re ready to separate, and how to seize those fleeting windows of opportunity when the doorway to projection is wide open. By the end, you’ll have your own personalized “exit toolkit” designed to double your chances of leaving the body. 

• Discover the Corkscrew exit-technique, harness the sensation of spinning to springboard beyond the body. 
• Learn the Levitation exit-technique, begin to float out of your body and rise into the astral realms. 
• Use the ‘Phantom Limb Test’ to discern when you're in the correct altered state to apply an exit-technique. 
• Create your own ‘combos’ by doubling up techniques to make the most of your practise.
• Find and tap into ‘OBE windows’ so you don't miss crucial moments that can trigger a separation from the body. 

An Out-Of-Body Experience is only as powerful as the way you bring it back into your life. Integration and embodiment is key, and in this module, you’ll master the art of turning extraordinary moments into lasting transformation through the 3 EEE’s: Embue, Encode, and Embed. Think of it like re-coding your consciousness, first, you’ll capture the raw energy of your OBE before it fades, using tools that engage memory, body, and emotion. Then, you’ll learn to interpret and frame what you discovered so it becomes meaningful in your personal life. Finally, you’ll ground the insight into your daily routine with rituals, habits, and commitments that weave the wisdom into who you are. 

• Connect with the memory of your journey through embodied recall, sensory anchoring, and authentic expression. 
• Remember and track your experiences through the White Rabbit Recall task. 
• Explore Symbolic Sketching and Free Writing to bypass left brain rationality and reveal hidden insight and messages from your journeys. 
• Translate your insights through the The 3 Whys Journaling exercise to uncover purpose and relevance. 
• Make a Ritual Offering to release emotions, heal a trauma or close a chapter linked to astral experience. 
• Implement the Headline & Hashtag task to distill your journey into a powerful intentional statement. 
• Learn Habit Stacking and attach new practices to your existing routines.
• Do a Life Audit and make an Integration Commitment to realign choices and step into your new sense of self.

We’re the pyramids a Portal? Uncover the astral secrets of one of the world’s most mysterious and spiritually advanced civilizations. The Ancient Egyptians viewed the cosmos as a living temple and practiced powerful methods to move beyond the body. In this bonus module, you’ll discover how they approached the astral planes, from sound and posture to plant rituals and deity invocations. These are not just relics of the past, but timeless technologies that honour a beautiful culture, and take your astral practise to the next level. 

• Understand how the Ancient Egyptians perceived the cosmos and consciousness beyond the body. 
• Practice age-old out-of-body techniques, including the distinct body posture used for projection. 
• Harness a mantra rooted in Egyptian symbolism, using vibration to dissolve boundaries of awareness. 
• Create and harness a Blue Lotus Tea ritual to relax deeply, be guided by the plant and open doorways into out-of-body states. 
• Call in guidance and protection from an Egyptian deity to support and empower your journeys.